Gaining Strength and Getting Better

Last night I climbed 5.11a* and b at the gym, grades that I never thought I’d be able to climb. Grades that I thought of as the gateway levels to solid outdoor climbing. Two months ago, I was just breaching 5.10a and two weeks ago, I began solidly climbing 5.10d. I am gaining strength and ability rapidly and it feels so good.

One of the classic tells of Lyme Disease is the inability to learn anything new or to be able to gain strength. When I had Lyme Disease, I felt like I was running in place. No matter how much I tried, my life was stagnant. I was too sick to go out so my social life was whittled down to a very few friends; I never took on a full-time work load, and; while I took salsa dancing lessons and Spanish classes and started yoga, I never got past a strong beginner level. I’d repeat beginning level classes over and over, never retaining anything I’d been exposed to before. It took months to learn the basics and I formed no memories of the things I was trying to learn beyond the basics.

Lyme Disease also challenges the body to such an extent that it doesn’t recover from workouts or injury and doesn’t build strength. I had no idea what I was missing until the past few months where I have flown through climbing and yoga levels. In the past, it would take me three or four days to recover from a never-too-challenging workout; now, I feel recovered and refreshed in half a day.

I’d started rock climbing several times during my decade of Lyme disease. I loved it but never climbed past 5.8. Two years ago, when I started climbing again, once I got to 5.9, I stayed there for well over a year. Now, suddenly, I climbing a level that had seemed forever barred off to me. Being well is incredible.

*and for those of you who don’t know, climbs are ranked from beginning at 5.6 and 5.7. after 5.9, they add in letters: 5.10a, 5.10b, 5.10c, 5.10d then 5.11a-d and so on

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